Balance Fitness and Mental Peace at the InterContinental Hong Kong

Whether flying to Hong Kong on business or pleasure, we find that your stay is always more enjoyable if you leave a little you time. At the InterContinental Hong Kong, you can enjoy a private Fitness Centre, Yoga, or Tai Chi.

We appreciate how accommodating the Fitness Centre is: it is open 24 hours a day, so you can go whenever is most convenient – even if that means 4 or 5am! We understand the high costs for personal training, so that is why we love the hotel’s own fitness instructors! Offering both assistance and personalized workout routines, they make sure you get the most out of your workout.

We highly recommend the outdoor Tai Chi classes on the Pool Terrace. Tai Chi Master William Ng demonstrates this soft martial art. Our favorite part- it’s FREE on Monday, Wednesday, Friday, Saturday, and Sunday mornings! Guests of the hotel can also join complimentary yoga classes on weekend mornings. By the time you leave, we know you will feel healthier and more balanced than when you arrived! For more information, please visit the InterContinental Hong Kong website.

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